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are martial arts dangerous Written By-Jantzen ClineDid you recognize that exercising martial arts can enhance your physical conditioning by as much as 20%? If you have actually been thinking about starting martial arts however do not understand where to begin, you have actually come to the ideal place.In this post, we will help you kickstart your
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Writer-Tate AlbrektsenMaster basic self-defense strategies like simple steps and limit setup. Focus on striking vulnerable locations with palm strikes, strikes, joints, and knee strikes. Practice blocks and protection against grabs to boost reflexes. Boost ground protection by grasping guard placement and runs away like the elbow technique. You can
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